Greek Chicken and Halloumi Skewers

Greek Chicken and Halloumi Skewers

  Since barbecue time is once again upon us, this week, I’ll share something that you can use for the final barbecue of the season. Skewers are perfect barbecue food. It’s an easy way to get a good combo of protein and veggies, but without the hassle of a fork...
Grapefruit and Basil Smoothie

Grapefruit and Basil Smoothie

    I love smoothies. In a world filled with pizza and fries, a smoothie is an easy way to get a lot of nutrition in an easy to drink, quick to prepare meal. Little prep and no cleanup. Sometimes that’s just what you need to get through the day. Well,...
Avocado Oil Mayonnaise

Avocado Oil Mayonnaise

    I’ve never been a fan of mayonnaise, until I learned to make it myself. If you’ve never made mayonnaise from scratch, you’re missing out on something wonderful. Store bought mayo is convenient, but it’s benefits end there. It’s full of sugar,...
Cherry Tomato Confit

Cherry Tomato Confit

  I am not a fan of summer. I don’t like heat, bugs, outdoor activities, or anything else related to what I think is the worst time of the year. Except for one thing — summer produce, particularly tomatoes, from the farmer’s market. A lot of produce is okay to...
Celebrate the 4th with Avocado Oil

Celebrate the 4th with Avocado Oil

With Independence Day right around the corner, you’re probably thinking about all the yummy food you’re going to eat. While you’re probably thinking about all things grilled, sometimes, you just want something cool and refreshing on the side of those charred burgers....