Sometimes it’s cold outside, and you just want something comforting and nutritious. It doesn’t have to be spicy, or have fancy ingredients, or be in any way special. That’s this soup.
Maybe that’s not a great sell. But hear me out. Because while this soup is not special, that doesn’t mean it doesn’t taste good — it totally does. It’s just simple. Seasoned with Ava Jane’s Kitchen Everyday Blend, it’s not lacking in flavor. Just the opposite. Because this seasoning packs a lot of flavor. It’s light and versatile, perfect for the basic veggies that are in this soup. You’ve got onions, carrots, and celery, and then instead of noodles, which are carb-heavy, and weigh you down, it’s loaded with zucchini noodles, aka zoodles. You can make these with a spiral slicer, or julienne peeler, or these days, you can always just buy them in your produce department to make your soup even easier.
If you have leftover chicken, now is the time to use it. Shredded chicken works nicely here, so if you want to make this soup, and are eating chicken breast a day or two before, just cook an extra one, shred it, and then add to the soup.
This is perfect for cold weather when you want something kind of fresh, but not a salad. It’s warm, toasty, and comforting.

Ingredients
- 2 tablespoons Ava Jane’s Kitchen Avocado Oil
- 1 onion diced
- 1 carrot diced
- 2 stalks celery diced
- 3 cloves garlic minced
- 1 tablespoon Ava Jane’s Kitchen Everyday Blend seasoning
- 4 cups chicken broth
- 2 cups cooked and shredded chicken breast
- 2 zucchini cut into noodles, or about 12 ounces prepared zucchini noodles
- Juice of 1 lemon
- Fresh chopped parsley
- Colima Sea Salt
- Fresh ground pepper
Instructions
- In a large pot or Dutch oven, heat the oil to medium high heat and add the onion, carrot, and celery. Cook until soft, and add the garlic and seasoning.
- Cook for a minute, and add the broth. Bring to a boil and simmer for 5-10 minutes.
- Add the chicken, zucchini noodles, and lemon. Simmer for 5 minutes, until hot.
- Serve topped with fresh parsley if using.
Nutrition
Is this product gluten free?
Hi Ron — this recipe is totally gluten-free.
I have not tried this yet, but it sounds good and I may.
Is there a way that I could forward this recipe to a friend.
I don’t see a way since there’s no reply or forward arrow
to do so.
Judy
Nope, this is the first time I have said that!
I would like to buy the avacado oil and seasoning please
Hi Judy-
Please visit our store: https://www.shopsecure.avajaneskitchen.com/shop/
What spices are in the the everyday blend?
The ingredient list of our EVERYDAY BLEND is: Lemon & Orange Peel, Dehydrated Onion, Dehydrated Garlic, Citric Acid, Extractives of Lemon, Colima Sea Salt™, Garlic Powder, Spice, and Xylitol
I love this recipe! Just made it with frozen zucchini noodles and it was delicious! Glad to find something else to use my frozen zoodles in!
Your answer to a customer on the EVERYDAY BLEND for this soup. Xylitol is listed as an ingredient in the the EVERYDAY BLEND. Xylitol kills dogs. Dog owners read labels for this ingredient. Just letting you know. It scares me when I accidentally stumble on this ingredient,I am a customer and have purchased your salt.
Thanks for that info; I’m sure dog owners everywhere appreciate it!