by Amy Hunter | Nov 10, 2022 | Blog, Recipe
I don’t usually eat right when I get up, unless I know I’m going to have a long day ahead. I usually find that when eating first thing in the morning, I’m hungrier, unless I eat a lot of protein. That’s how this recipe came to be. It’s full of protein, with some...
by Amy Hunter | May 12, 2022 | Blog, Recipe
Eggs are one of those foods that are perfect anytime, even though they’re mostly eaten at breakfast. I mean think about it: They’re high in protein, easy and fast to cook and go with just about anything you have on hand. They also last a pretty long time in the...
by Amy Hunter | Feb 22, 2022 | Blog, Recipe
When it’s cold outside (it’s currently 12 degrees as I write this) high heat roasting is the way to go. It doesn’t make your house feel like a hotbox, and the results are extra delicious. Cauliflower is a vegetable that I generally could take or leave, but when...
by Amy Hunter | Dec 9, 2021 | Blog, Recipe
I know oatmeal doesn’t seem that exciting. I eat it a lot when it gets cold out, and rarely am I excited about it. I just know that it will be filling and is good for you. Occasionally, though, I stumble upon some oatmeal that I do enjoy eating for breakfast. And this...
by Amy Hunter | Jun 10, 2021 | Blog, Recipe
I don’t always eat a huge breakfast, but if I know I’m going to have a long day ahead, a high protein meal is key to making it through without being miserable. Good protein, high fiber veggies, and satisfying fats are key to those kinds of meals. But first and...