Zesty Balsamic Vinaigrette

Zesty Balsamic Vinaigrette

  I eat a lot of salads, but rarely use pre-made dressings. I often find they taste flat — like they’re missing something that can’t be bottled. You can’t bottle the taste of fresh herbs and most don’t use flavorful oils or seasonings; instead they get a lot of...
Raw Honey vs Processed Honey

Raw Honey vs Processed Honey

  Honey. It’s quite possibly one of the purest “Paleo” foods we have left today. Despite the sting that may come with obtaining a handful, we can be sure that raw honey has been harvested and used as a tonic and medicine for at least 8,000 years. (1)   What...
Health Hacks – 10 Easy Ways to Give Your Health a Boost

Health Hacks – 10 Easy Ways to Give Your Health a Boost

Life isn’t easy. We all wish that everything could be wrapped up in a 30-minute Brady Bunch kind of way, but there’s no Alice cooking dinner and the kids spend more time arguing then singing retro pop hits. So to make your life a little easier, here are 10 health...
Honey Glazed Summer Veggies

Honey Glazed Summer Veggies

In the summer, I try to head to my favorite farmer’s market once a week. I usually have a few things in mind before I go, but I know that it’s not the grocery store. I’ll have to adapt my expectations based on what’s available or how late I get there. Sometimes, I...
Honey Mustard Chicken Salad

Honey Mustard Chicken Salad

Chicken salad is a fan favorite lunch option, for many reasons. It’s a great way to use up leftover chicken, and it’s also super easy to put together. But, the same combo of mayo, celery, and onion can get boring after a while. That’s where recipes like this come in....