by Christina Hess | Jul 5, 2018 | Blog
Fun in the Sun – Get Active This Summer The summer is upon us, finally! Most of the country had a pretty rough winter that seemed like it couldn’t let spring ever get started. With winter storms hammering the Northeast well into April, we know everyone can agree...
by Christina Hess | May 31, 2018 | Blog
It seems like every time we turn on the TV or log in online, there is an advertisement in our face about the newest diet fad … and don’t get me started on all of the latest workout routines popping up that will “transform your life.” For the people that can jump on...
by Christina Hess | Apr 12, 2018 | Blog
Spring cleaning is a concept ingrained in many of us every March and April as we get rid of the winter and welcome the spring. For me, this includes catching up on dusting, cleaning out the garage, and storing away winter clothes and linens until the fall. But this...
by Christina Hess | Mar 14, 2018 | Blog
Are you looking for a fun way to shake up family game night or entertain the grandkids? Maybe you just want a new way to spend time with your friends on Saturday night? Well, if so, you need to check out Lotería! What Is Lotería? Lotería, which is also referred to as...
by Christina Hess | Feb 23, 2018 | Blog
Dexterity refers to the strength and mechanical ability of one’s hands. Many people think of dexterity as simply being right- or left-handed, but there’s actually a lot more to it. Your hand strength and flexibility can impact every aspect of your life. Commonly found...