At first glance, chocolate, avocado, and yogurt seem to be entirely separate classes of foods. But we assure you: when they come together (specifically in a blender) they create a pudding rich and decadent enough to make you wonder if it really is as healthy as it seems.
With only natural, superfood ingredients, we can assure you a second time that you’re indulging in nothing but goodness. Try this pudding to quell a chocolate craving, or even for a sweet breakfast option.
Prep: 5 minutes
Total: 5 minutes
Serves: 2
Ingredients:
1 ripe avocado
½ cup non-dairy yogurt (cashew or coconut)
2 Tbsp raw cacao or cocoa powder
2 to 3 Tbsp Ava Jane’s Kitchen Yucatan Raw Honey
1/2 tsp vanilla
Pinch of Ava Jane’s Kitchen Colima sea salt
2 Tbsp almond milk (or more as needed to blend)
Raspberries or other berries and chocolate chips for garnish
Instructions:
Scoop the flesh of the avocado into a food processor or blender. Add in the yogurt, cacao powder, honey or maple syrup, vanilla, salt, and almond milk, and blend until smooth.
Taste the pudding and add more honey if needed. Serve immediately, or refrigerate.
Easy to download PDF: Probiotic Salted Choco-Avo Pudding
I love the healthy recipes you offer. They all sound so good. But what I love most is that they are not over involved and the majority have a short prep time. I really LOVE that about the recipes. That’s the main factor in making me want to try them. Thank you.
Yum!
It looks fabulous but 2-3 T f honey will raise my blood sugar too much. How little honey can I go to while maintaining deliciousness?
Hi Eileen- Hard to say. Everyone’s pallet is different. However, if you have blood sugar issues, we recommend you follow your dietary protocol to keep your levels safe. Experiment with less honey and let our community what works for you!